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Forum: Training

12-22-2008, 11:06 AM

Replies: 8

Views: 2,457

Posted By mad matt

So when your lifting do you count the weight of...

So when your lifting do you count the weight of the bar?? Or just the weights on the bar?

Forum: Training

12-22-2008, 10:55 AM

Replies: 8

Views: 2,457

Posted By mad matt

^^:biglaugh::biglaugh:^^ How about an...

^^:biglaugh::biglaugh:^^

How about an olimpic bar?? i was told 20kg/40+lbs

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