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Search: Posts Made By: mad matt
Forum: Training 12-29-2008, 01:05 PM
Replies: 15
Views: 4,556
Posted By mad matt
If you think your routine is a good one and its...

If you think your routine is a good one and its working for you then stick with it. However imo i think your over training..
Forum: Training 12-29-2008, 10:58 AM
Replies: 15
Views: 4,556
Posted By mad matt
How long have you been training for??

How long have you been training for??
Forum: Training 12-29-2008, 10:27 AM
Replies: 15
Views: 4,556
Posted By mad matt
^^makes sense. My workout went like this: ...

^^makes sense. My workout went like this:

Mon Chest
Tue legs
Wed rest
Thur back
Fri shoulders
Sat rest
Sun rest
Forum: Training 12-29-2008, 10:11 AM
Replies: 15
Views: 4,556
Posted By mad matt
Your mon tue wed and thursdays workouts are ok,...

Your mon tue wed and thursdays workouts are ok, the rest ditch, then spread those out so your working out on say mon, tue, off wed, workout thur, fri and off sat and sun. If that makes any sense..
Forum: Training 12-29-2008, 10:02 AM
Replies: 15
Views: 4,556
Posted By mad matt
IMO its not good, not enough rest...

IMO its not good, not enough rest...
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