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Forum: Training 12-30-2008, 04:54 AM
Replies: 19
Views: 8,458
Posted By radman
A whole bunch! Thanks!

A whole bunch! Thanks!
Forum: Training 12-29-2008, 07:19 PM
Replies: 19
Views: 8,458
Posted By radman
Push ups?

Hi,

So I am pretty new to this. Before I started lifting, I used to only do push ups and running. That's pretty much how I lost a bunch of weight.

Now that I am lifting, I was wondering if it...
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