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Posts Made By:
HITMAN
Forum:
Training
11-01-2005, 09:25 AM
Replies:
3
Soreness?
Views:
3,690
Posted By
HITMAN
Try pre fetigue or isolation movements, for a...
Try pre fetigue or isolation movements, for a couple of weeks you may not hit very heavy weight but when you go back to your routine you may feel more benefit and hit even hevier weight, ( just a...
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