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Forum: Nutrition

01-07-2009, 12:42 PM

Replies: 8

My Current Diet (tips pls)

Views: 3,363

Posted By fearwarded

I usually eat 3 real meals day which contain...

I usually eat 3 real meals day which contain meats etc. Breakfast/Lunch/Dinner and a few snacks/suplements between each meal which include nuts/veges/fruits.

I eat more carbs during...

Forum: Nutrition

01-07-2009, 12:20 AM

Replies: 8

My Current Diet (tips pls)

Views: 3,363

Posted By fearwarded

My Current Diet (tips pls)

Well just started this diet my trainer kinda suggested, so im looking for feedback and anything i should add/remove from here.
I am currently at 164 Lbs.

Breakfast:
5 eggs(2 yellow)
2 Pc brown...

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