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Search: Posts Made By: DeanSinn
Forum: Training 12-30-2008, 12:02 PM
Replies: 19
Views: 8,461
Posted By DeanSinn
Seems like id seen him before. i like Rey...

Seems like id seen him before. i like Rey Mysterio. That little man can move around the ring like a flea on a dog.
I love wrestling though. I enjoy the entertainment. I like any type of fighting...
Forum: Training 12-30-2008, 11:28 AM
Replies: 19
Views: 8,461
Posted By DeanSinn
Bboz i keep forgetting to ask. Who is that...

Bboz i keep forgetting to ask. Who is that picture of?
Forum: Training 12-30-2008, 10:10 AM
Replies: 19
Views: 8,461
Posted By DeanSinn
im not saying that the warmup reps dont build...

im not saying that the warmup reps dont build muscle. I just believe those last few you struggle with are the main ones building the muscle. Plus putting the size on.
But ya im very open minded. why...
Forum: Training 12-30-2008, 08:27 AM
Replies: 19
Views: 8,461
Posted By DeanSinn
Those last reps that are hard to pump out are...

Those last reps that are hard to pump out are what build your muscle. The rest is just a warmup. getting your muscles ready for what they are about to go through. Atleast thats what i believe. Seems...
Forum: Training 12-29-2008, 10:11 PM
Replies: 19
Views: 8,461
Posted By DeanSinn
Do pushups on bench press days. make it the last...

Do pushups on bench press days. make it the last thing you do. do 4 sets with no rest between sets with diffrent variations. This really bombs my chest. oh and do each set to failure.
I guess you...
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