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DeanSinn
Forum:
Training
12-30-2008, 12:02 PM
Replies:
19
Push ups?
Views:
8,461
Posted By
DeanSinn
Seems like id seen him before. i like Rey...
Seems like id seen him before. i like Rey Mysterio. That little man can move around the ring like a flea on a dog.
I love wrestling though. I enjoy the entertainment. I like any type of fighting...
Forum:
Training
12-30-2008, 11:28 AM
Replies:
19
Push ups?
Views:
8,461
Posted By
DeanSinn
Bboz i keep forgetting to ask. Who is that...
Bboz i keep forgetting to ask. Who is that picture of?
Forum:
Training
12-30-2008, 10:10 AM
Replies:
19
Push ups?
Views:
8,461
Posted By
DeanSinn
im not saying that the warmup reps dont build...
im not saying that the warmup reps dont build muscle. I just believe those last few you struggle with are the main ones building the muscle. Plus putting the size on.
But ya im very open minded. why...
Forum:
Training
12-30-2008, 08:27 AM
Replies:
19
Push ups?
Views:
8,461
Posted By
DeanSinn
Those last reps that are hard to pump out are...
Those last reps that are hard to pump out are what build your muscle. The rest is just a warmup. getting your muscles ready for what they are about to go through. Atleast thats what i believe. Seems...
Forum:
Training
12-29-2008, 10:11 PM
Replies:
19
Push ups?
Views:
8,461
Posted By
DeanSinn
Do pushups on bench press days. make it the last...
Do pushups on bench press days. make it the last thing you do. do 4 sets with no rest between sets with diffrent variations. This really bombs my chest. oh and do each set to failure.
I guess you...
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