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Posts Made By:
Kane
Forum:
Nutrition
01-15-2009, 12:53 PM
Replies:
15
Build Muscle With Minimum Fat Gains
Views:
5,972
Posted By
Kane
Fat is the most calorie dense macronutrient, so...
Fat is the most calorie dense macronutrient, so decreasing fat means you'll decrease calories with fewer grams than if you did it with protein or carbs. That's why fat should go in favour of protein,...
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