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Forum: Training

09-02-2009, 05:58 AM

Replies: 41

Hi Im New And I Need Advice On My Timed Workout (Please Reply Need Feedback)

Views: 10,293

Posted By Kane

In the end it all boils down to progressive...

In the end it all boils down to progressive overload. It's not that f'ing difficult to make up a bodyweight routine, you can figure it out by reading through this site.

Forum: Training

08-23-2009, 04:40 AM

Replies: 41

Hi Im New And I Need Advice On My Timed Workout (Please Reply Need Feedback)

Views: 10,293

Posted By Kane

^^:gay:

^^:gay:

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