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Forum: Training

01-15-2006, 07:17 PM

Replies: 16

Should I be doing rack pulls?

Views: 9,201

Posted By Kane

Hyperextensions ...

Hyperextensions
http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Lower+Back

DumbBell Rows (you have to scroll down to One-Arm Dumbbell Row, it's near the bottom of the page)...

Forum: Training

01-15-2006, 03:46 PM

Replies: 16

Should I be doing rack pulls?

Views: 9,201

Posted By Kane

Eric and Sleazy are absoloutely right, I just...

Eric and Sleazy are absoloutely right, I just want to add a couple things I've noticed::D
I used gloves for about a year and found it actually helped develop my grip strength. The gloves make your...

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