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Forum: Training

01-29-2007, 04:40 PM

Replies: 8

deadlift increase

Views: 2,685

Posted By Kane

Deadlift is by far the easiest (for me anyway)...

Deadlift is by far the easiest (for me anyway) lift to progress on. Its your heaviest lift and I've made PR's of 25lbs or more. Stick with it, use the proper form, eat your ass off, and it will come.

Forum: Training

01-27-2007, 02:43 PM

Replies: 8

deadlift increase

Views: 2,685

Posted By Kane

Retardedly heavy ab work has helped me bring my...

Retardedly heavy ab work has helped me bring my deadlift up. Whether its coincidence or not I don't know :biglaugh:

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