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Search took 0.00 seconds. Search: Posts Made By: Kevsworld
Forum: Personal Journals 06-01-2009, 12:31 AM
Replies: 180
Views: 73,314
Posted By Kevsworld
I'm not a big fan if HIT (one set to failure)...

I'm not a big fan if HIT (one set to failure) type training. I tried it years ago--even bought Mentzer's book. But it didn't do much for me.
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