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Search: Posts Made By: Kevsworld
Forum: Training 03-30-2011, 12:09 AM
Replies: 10
Views: 6,353
Posted By Kevsworld
Lat pull downs are OK, but I'd rank rack pulls or...

Lat pull downs are OK, but I'd rank rack pulls or deadlift as more important exercises for building overall mass and thickness. As someone else mentioned, barbell rows are good, too. Think compound...
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