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Posts Made By:
Kevsworld
Forum:
Training
07-05-2011, 03:43 AM
Replies:
13
Cardio for weight loss...
Views:
9,809
Posted By
Kevsworld
You can do interval training on your non-lifting...
You can do interval training on your non-lifting days (uphill sprints, etc). The key to any kind of cardio training is to avoid over-doing it.
But the most important thing for getting lean is...
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