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Posts Made By:
Kevsworld
Forum:
Supplements
09-04-2011, 07:55 PM
Replies:
5
Beginner Supplement Question
Views:
10,091
Posted By
Kevsworld
You don't need to obsess over what you are taking...
You don't need to obsess over what you are taking 30 min before or after you work out. As long as your calories and macronutrients (protein, carbs, etc) are in order and you are training properly...
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