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Posts Made By:
Kevsworld
Forum:
Training
04-08-2012, 05:54 PM
Replies:
6
Is my routine going to work??
Views:
2,724
Posted By
Kevsworld
The "after burn" affect for burning calories has...
The "after burn" affect for burning calories has been overstated. It's better to focus on diet and what you are burning during training. You may want to see exactly what you'll be tested for in...
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