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Forum: Training 10-05-2009, 02:49 AM
Replies: 9
Views: 4,368
Posted By robert4
Band Assisted Chin ups - Video

If you aren't strong enough to do chin ups on your own or simply want to do more reps, try using a JumpStretch band attached to the bar.

http://www.youtube.com/watch?v=IMATKt_7lQo
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