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Posts Made By:
Dante
Forum:
Training
08-12-2009, 05:35 PM
Replies:
5
Hitting the chest. Decline and incline.
Views:
2,326
Posted By
Dante
Hmmm.. That's interesting. I was taught to do...
Hmmm.. That's interesting. I was taught to do Incline and Flat to develop the upper chest. Once upper chest is developing, start throwing in the declines. The chest area is one area I lack upon,...
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