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Posts Made By:
naturalpro
Forum:
Training
12-27-2005, 12:29 AM
Replies:
7
Christmas Day Workout
Views:
3,735
Posted By
naturalpro
You may be referring to the cybex leg press...
You may be referring to the cybex leg press machine, which gives a "truer" range of motion, much like the squat. The leg press machine I used for this workout comes down at a 45 degree angle....
Forum:
Training
12-25-2005, 06:25 AM
Replies:
7
Christmas Day Workout
Views:
3,735
Posted By
naturalpro
Christmas Day Workout
A 24 hour gym was open around my way, so I decided to get in a workout knowing that I wouldn't be able to train again until next Thursday. Will probably need the next 4 days to recover though.
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