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Posts Made By:
RoryL
Forum:
Training
01-05-2006, 06:02 PM
Replies:
7
Question on Weigh gain
Views:
3,550
Posted By
RoryL
Really good post hrdgain. Follow what he said......
Really good post hrdgain. Follow what he said...
Try to eat about 5-6 meals a day, including the shakes that he made reference to. I used to pirate food out of the caf all the time.:D
You'll...
Forum:
Training
01-03-2006, 12:47 PM
Replies:
7
Question on Weigh gain
Views:
3,550
Posted By
RoryL
Post your diet and we'll be able to help you a...
Post your diet and we'll be able to help you a bit more thoroughly. Include meal times, what you ate (obviously) and if possible, how much (in ounces, grams, cups, etc....measurements).
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