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Search: Posts Made By: RoryL
Forum: Nutrition 01-18-2006, 05:55 AM
Replies: 10
Views: 5,687
Posted By RoryL
If the guy is just getting into lifting and...

If the guy is just getting into lifting and doesn't have much experience and/or knowledge about diet and nutrition, I wouldn't recommend a CKD or UD2. Like 0311 said, he should simply keep protein...
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