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Search took 0.00 seconds. Search: Posts Made By: RoryL
Forum: Personal Journals 01-24-2006, 05:53 AM
Replies: 18
Views: 14,194
Posted By RoryL
Have you done full body workouts before? I would...

Have you done full body workouts before? I would strongly caution against going 4x week with the schedule you've proposed. If anything, do the routines every other day (M, W, F, S, Tu, Th., Sat,...
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