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Posts Made By:
RoryL
Forum:
Personal Journals
04-25-2006, 11:58 AM
Replies:
44
CHUD in training
Views:
17,702
Posted By
RoryL
The high school's weight room isn't open?
The high school's weight room isn't open?
Forum:
Personal Journals
04-13-2006, 10:43 AM
Replies:
44
CHUD in training
Views:
17,702
Posted By
RoryL
Yeah, it depends on whether he is going for the...
Yeah, it depends on whether he is going for the look (bb) or for performance (pl), at which point physique would be secondary to performance. I know a lot of fat pl's who got game and still get...
Forum:
Personal Journals
04-12-2006, 06:34 PM
Replies:
44
CHUD in training
Views:
17,702
Posted By
RoryL
Depends on your goals. Dropping weight is going...
Depends on your goals. Dropping weight is going to be determined by diet mostly. You can continue your current routine and cut calories slightly, maybe throw in a few days of cardio. If you are...
Forum:
Personal Journals
04-11-2006, 08:27 AM
Replies:
44
CHUD in training
Views:
17,702
Posted By
RoryL
To add, you may be overtraining your wrists. ...
To add, you may be overtraining your wrists. They seem to be getting a lot of work outside of the gym. Stop molesting the suspect:cop:
Forum:
Personal Journals
04-11-2006, 08:18 AM
Replies:
44
CHUD in training
Views:
17,702
Posted By
RoryL
After this stint of Lyle's Bulker, you might want...
After this stint of Lyle's Bulker, you might want to try the Starr/Pendlay 5X5 program. It'll help you get your strength up there and focuses on the three big lifts: bench, dead, squats. Get a...
Forum:
Personal Journals
04-11-2006, 08:13 AM
Replies:
44
CHUD in training
Views:
17,702
Posted By
RoryL
No use in continuing to try to do them if it...
No use in continuing to try to do them if it hurts too much. You've widened your grip, yes?
Forum:
Personal Journals
04-03-2006, 06:55 PM
Replies:
44
CHUD in training
Views:
17,702
Posted By
RoryL
hmmmm hmp Keep up the good work, you're...
hmmmm hmp
Keep up the good work, you're looking great. Enjoy the submax weeks. Glad to hear that everything was ass-crack, I mean, in-tact.
Showing results 1 to 7 of 7
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