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Posts Made By:
comgitsom
Forum:
Training
01-10-2010, 09:53 AM
Replies:
11
Bicep Plateu
Views:
4,562
Posted By
comgitsom
Maybe try changing up your routine or the grip...
Maybe try changing up your routine or the grip that you are using. i just started doing 21's and i am liking them. starting to see changes in my biceps.
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