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Posts Made By:
ALPHA_XX
Forum:
Training
02-12-2010, 01:05 PM
Replies:
6
abs every day?
Views:
3,118
Posted By
ALPHA_XX
actually i think abs can be worked quite more...
actually i think abs can be worked quite more often than other bodyparts, but it all dependy on the volume ithink. so doiong every day just some 3 sets of crunches would be ok. but i wouldn´t...
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