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Posts Made By:
nononsense
Forum:
Training
03-01-2011, 12:56 PM
Replies:
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Need some advice or input
Views:
1,403
Posted By
nononsense
Well weight gain is all about taking in more...
Well weight gain is all about taking in more calories than you burn. I believe I read that you are going to the gym twice a DAY? I think that's too much. Go to the gym once a day and take one day a...
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