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WeightGain
Forum:
Supplements
03-15-2010, 06:10 AM
Replies:
6
When to start?
Views:
2,930
Posted By
WeightGain
1. Start taking creatine whenever you see your...
1. Start taking creatine whenever you see your gains slow down.
2. Personally I load. Take 4 servings per day for the first 4 - 5 days, then 1 serving a day after that. And on gym days take half...
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