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Forum: Training 01-22-2006, 02:47 AM
Replies: 13
Views: 5,989
Posted By Spunky
How many grams of protein did I have today? I...

How many grams of protein did I have today? I had 168 grams of protein :cool:

Okay, so it was with the aid of protein bars pre and PWO. I really feel like I've been eating all day. After a big...
Forum: Training 01-19-2006, 06:55 PM
Replies: 13
Views: 5,989
Posted By Spunky
*looks in her rather small freezer* I'm going to...

*looks in her rather small freezer* I'm going to have to eat my way through this to make room for more protein in there...Haha.

I loooove chicken breast. "bulk" is probably out of the question...
Forum: Training 01-19-2006, 06:29 PM
Replies: 13
Views: 5,989
Posted By Spunky
*eats half a can of baked beans* Okay!! I'll...

*eats half a can of baked beans* Okay!! I'll give it a go :)

Thanks again for your help fellas :D
Forum: Training 01-19-2006, 06:08 PM
Replies: 13
Views: 5,989
Posted By Spunky
Hey, I love food! I eat all day! I probably...

Hey, I love food! I eat all day! I probably need to change the foods I'm eating to ones that have more protein. I just went shopping and got some steak, tuna, ham and a BBQ chicken (don't worry, I...
Forum: Training 01-19-2006, 02:50 PM
Replies: 13
Views: 5,989
Posted By Spunky
Okay, I'll try. I think I will probably have...

Okay, I'll try. I think I will probably have trouble getting up there though. I put into fitday what I ate the other day and I only came up with 107grams. And I was trying to eat more protein. I...
Forum: Training 01-18-2006, 08:54 PM
Replies: 13
Views: 5,989
Posted By Spunky
Amount of Protein - Clarification Please?!

Darn it, I should have put this in the nutrition forum :o

I've read several recommendations on here for people to try to eat 1.5grams of protein for every pound of LBM.

When I had my initial...
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