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Forum: Fat Loss 08-01-2010, 05:49 PM
Replies: 8
Views: 5,995
Posted By shakeurbody
I have been on the gym for the last 4 months and...

I have been on the gym for the last 4 months and I still didn't notice any weight loss. How can I improve my routine?

I go to the gym 4x a week. Usually, I do 30mins cardio and 1 hour aerobics. I...
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