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Forum: Training 11-02-2010, 07:26 PM
Replies: 5
Views: 1,785
Posted By Bluecore
Cool, thanks a lot for the input.

Cool, thanks a lot for the input.
Forum: Training 11-02-2010, 04:10 PM
Replies: 5
Views: 1,785
Posted By Bluecore
Thank you for the information, I appreciate it. ...

Thank you for the information, I appreciate it.

So, as far as "getting back in to it" or being a "beginner" whatever you wanna call it, the prevalent advice on this forum seems to be to work on...
Forum: Training 11-01-2010, 12:40 PM
Replies: 5
Views: 1,785
Posted By Bluecore
I would just like to say one more thing about my...

I would just like to say one more thing about my second point...

I was reading online after experiencing this lower back pain to see if this was normal. I did see a few people say that lower back...
Forum: Training 11-01-2010, 12:37 PM
Replies: 5
Views: 1,785
Posted By Bluecore
Squat and Deadlift Questions

Hello,

I am a very inexperienced weight lifter and I have not been to the gym for a few years.

Towards the end of my previous stint, I was starting to get in to squatting and dead lifts. I...
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