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Forum: Training 04-18-2012, 09:30 PM
Replies: 2
Views: 1,810
Posted By Bluecore
The reps that you did after you said "5 more",...

The reps that you did after you said "5 more", your knees began to float inwards. That is how people hurt their knees squatting, I would be careful.

And yes, if you're on the smith machine in my...
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