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Forum: Fat Loss 10-10-2012, 11:43 PM
Replies: 3
Views: 3,582
Posted By Bluecore
DO NOT: -drink any beverages with calories ...

DO NOT:

-drink any beverages with calories
-eat fast food
-consume transfat
-consume high fructose corn syrup

DO:

-3 servings of fruits and vegetables EACH per day
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