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Search took 0.00 seconds. Search: Posts Made By: joey98529
Forum: Training 03-14-2011, 06:32 AM
Replies: 11
Views: 7,412
Posted By joey98529
Here is a mass routine. Workout A. ...

Here is a mass routine.

Workout A.
1.Squats 4x6-8
2.Bench press 4x-6-8
3.Close grip bench press 3x6-8
4.abs


Workout B.
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