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Search took 0.00 seconds. Search: Posts Made By: yuris
Forum: Training 02-12-2012, 09:40 AM
Replies: 8
Views: 2,565
Posted By yuris
I see a not very good routine. 1. for the...

I see a not very good routine.

1.
for the chest very few repetitions . Are you training for power? Using heavy weights?

just 2 exercises for triceps and biceps? Why both on the same day?

2....
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