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Forum: Training 02-12-2012, 09:16 AM
Replies: 7
Views: 5,875
Posted By yuris
Your workout is not bad or good, it's up to you...

Your workout is not bad or good, it's up to you to see if it works for you.

But in my opinion if you are starting to workout for the first time, you should workout all the muscles in your body 3...
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