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Forum: Training 12-28-2010, 10:46 AM
Replies: 1
Views: 3,063
Posted By EricT
Wikipedia is like the proverbial broken clock....

Wikipedia is like the proverbial broken clock. The problem is you've got a bunch of people expounding on stuff they know very little about and trying to sound sophisticated and smart. It can be a...
Forum: Training 12-17-2010, 01:15 PM
Replies: 1
Views: 6,844
Posted By EricT
Shin splints isn't actually a specific diagnosis....

Shin splints isn't actually a specific diagnosis. That is, there are several different
things that could lead to the kind of pain associated with shin splints. However, squats
and deadlifts...
Forum: Nutrition 12-17-2010, 12:56 PM
Replies: 5
Views: 3,546
Posted By EricT
Interesting article for yall: The Effects of...

Interesting article for yall:

The Effects of Alcohol on Athletic Performance and Recovery (http://www.gustrength.com/nutrition:alcohol-effects-on-athletic-performance-recovery)

It's a...
Forum: Training 10-08-2010, 02:43 PM
Replies: 8
Views: 1,869
Posted By EricT
Your welcome. I'm glad to have helped. Good luck...

Your welcome. I'm glad to have helped. Good luck and I hope that you are able to get your health where you want it and to train normally.
Forum: Training 09-14-2010, 05:27 PM
Replies: 8
Views: 1,869
Posted By EricT
For sure. Can't stress enough that you've got to...

For sure. Can't stress enough that you've got to make your doc aware of everything.

Exercise, in any case, can help improve insulin sensitivity and as this is primarily due to the enhanced...
Forum: Training 09-11-2010, 11:53 AM
Replies: 8
Views: 1,869
Posted By EricT
I think the term bodybuilder has grown beyond...

I think the term bodybuilder has grown beyond "huge proffesional" and most people on bodybuilding forums are not competitors nor will they ever really be huge and bulky. May as well close up shop if...
Forum: Nutrition 08-09-2010, 11:17 AM
Replies: 24
Views: 5,514
Posted By EricT
Some people have more than one goal and while...

Some people have more than one goal and while training for strength and training for mass is different the parameters do overlap. You do have to grow eventually to increase your absolute strength...
Forum: Supplements 07-12-2010, 02:21 PM
Replies: 14
Views: 28,371
Posted By EricT
This is funny. "Google it" has somehow become a...

This is funny. "Google it" has somehow become a credible response.
Forum: Open Conversation 07-12-2010, 07:24 AM
Replies: 1
Views: 1,420
Posted By EricT
Having the thumb on the same side as the fingers...

Having the thumb on the same side as the fingers is considered a "false" grip and it is unsafe. The thumb should opposite the fingers. Just think of being able to grip a bar properly as what what...
Forum: Training 07-12-2010, 07:21 AM
Replies: 5
Views: 5,142
Posted By EricT
Who the heck says "my right biceps"?

Who the heck says "my right biceps"?
Forum: Personal Journals 06-22-2010, 12:38 PM
Replies: 311
Views: 51,182
Posted By EricT
Thanks for the good word. I'm sure the praise...

Thanks for the good word. I'm sure the praise will be deafening, lol. I used the Wilkins article as an example but there are some much more important contributers to this "hypertrophy/strength"...
Forum: Personal Journals 06-15-2010, 06:42 AM
Replies: 311
Views: 51,182
Posted By EricT
"Training to Fail: Intensity Cycling" articles...

"Training to Fail: Intensity Cycling" articles part 2 and 3 are not about how to go about "cycling intensity" but are specifically showing how "intensity cycling" doesn't work well, it's theoretical...
Forum: Training 06-10-2010, 04:56 AM
Replies: 10
Views: 6,223
Posted By EricT
^^^^Especially by health insurance companies.

^^^^Especially by health insurance companies.
Forum: Training 06-09-2010, 05:06 AM
Replies: 10
Views: 6,223
Posted By EricT
Well who says your underweight? A chart? That's...

Well who says your underweight? A chart? That's the thing. It's only "weird" if you think there is a normal weight you should be. You may still be growing, btw!
Forum: Training 06-08-2010, 05:44 AM
Replies: 10
Views: 6,223
Posted By EricT
I'll let the others give more specific advice. I...

I'll let the others give more specific advice. I want to stick to some of the ideas you have presented that I think are the crux of your problem.

I'll do it in numbered format

1. You are not...
Forum: Training 06-06-2010, 12:02 PM
Replies: 12
Views: 4,919
Posted By EricT
Wow how incredible rude you are. Go away. The...

Wow how incredible rude you are. Go away. The anal guy, Max, not you.
Forum: Supplement Deals 05-29-2010, 11:17 AM
Replies: 9
Views: 11,943
Posted By EricT
I use ConsumerLab as well and it's true that...

I use ConsumerLab as well and it's true that VitaminWorld always does well but really so do most of the common brands.

The costco brand is Kirkland and Kirkland has always done fine. The most ...
Forum: Nutrition 05-18-2010, 04:49 AM
Replies: 43
Views: 55,299
Posted By EricT
Except avoid the magic mushrooms :)

Except avoid the magic mushrooms :)
Forum: Training 05-17-2010, 01:14 PM
Replies: 104
Views: 26,520
Posted By EricT
Well it said they were at least able to bench...

Well it said they were at least able to bench that much since the only criteria they were looking for was that they be able to complete the tests. And the other stuff was a mean so you could...
Forum: Training 05-16-2010, 11:23 AM
Replies: 104
Views: 26,520
Posted By EricT
That whole paragraph is patently absurd. It goes...

That whole paragraph is patently absurd. It goes from no difference, to may be just what we need, to a quote about it being "true" to there being no doubt. It's completely ridiculous. Talk about one...
Forum: Training 05-16-2010, 10:50 AM
Replies: 104
Views: 26,520
Posted By EricT
Yeah, insignificant means insignificant. It means...

Yeah, insignificant means insignificant. It means the same as "NOT SIGNIFICANT" lol. The conclusions of the actual study authors tells it all and I have seen many many references to that study but I...
Forum: Training 05-16-2010, 09:50 AM
Replies: 104
Views: 26,520
Posted By EricT
So you want us to look up the studies that they...

So you want us to look up the studies that they used in that "report".

Ok, so the Barnett one is the one dealing with the effects of different angles of bench press on five shoulder muscles. Now...
Forum: Training 05-15-2010, 08:23 AM
Replies: 104
Views: 26,520
Posted By EricT
You are so incredibly full of fallacies it's like...

You are so incredibly full of fallacies it's like a logic class. The BURDEN OF PROOF is on you. It is not their job to disprove what you say. It's your job to prove. Seriously it's fun just to pick...
Forum: Training 05-15-2010, 07:42 AM
Replies: 19
Views: 4,573
Posted By EricT
Ross, is right. I was done answering Brad after...

Ross, is right. I was done answering Brad after the first post since I answered his question in the way that first came to mind. After that I was addressing you. The reason I addressed you is that...
Forum: Training 05-14-2010, 02:50 PM
Replies: 19
Views: 4,573
Posted By EricT
Now you're getting insulting? Actually the...

Now you're getting insulting?

Actually the OP did not ask that question. He did not ask which one to put it in, he asked is there a difference between the exercise when people do it for chest...
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