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Forum: Training 05-17-2009, 07:32 AM
Replies: 17
Views: 3,388
Posted By iliftt
Ok so Starting Strength is fine for a while to...

Ok so Starting Strength is fine for a while to get strong?

And before this, I did some other routine for like 3 months, that can't like screw with my gains or anything right?

Thanks guys.
Forum: Training 05-16-2009, 02:44 PM
Replies: 17
Views: 3,388
Posted By iliftt
Bump...

Bump...
Forum: Training 05-16-2009, 07:53 AM
Replies: 17
Views: 3,388
Posted By iliftt
Thank you all for the replies! It seems like...

Thank you all for the replies!

It seems like I'll switch into a 5x5 routine. I think I'm going to hold off though since in late June and July, I'll be on vacation for 3 weeks.

The only...
Forum: Training 05-15-2009, 07:57 PM
Replies: 17
Views: 3,388
Posted By iliftt
Help please...

I'm wondering if my routine is good for building muscle but strength also. I'm 6"0 170 pounds looking to put on muscle and gain strength. I've been using this routine for almost a month now.
...
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