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Forum: Nutrition 08-26-2011, 09:54 PM
Replies: 18
Views: 14,956
Posted By Taylor
Excess of food is not good and you have better to...

Excess of food is not good and you have better to take balance amount of food either it is protein and vitamin.
Forum: Nutrition 08-26-2011, 09:53 PM
Replies: 8
Views: 10,461
Posted By Taylor
Well i still haven't got the exact meaning of...

Well i still haven't got the exact meaning of superfood and what it means actually but still i am working on it and trying to know it.
Forum: Nutrition 08-26-2011, 09:49 PM
Replies: 25
Views: 11,663
Posted By Taylor
Yes i agree with Rose that excess of everything...

Yes i agree with Rose that excess of everything is bad and too much coffee is also not good for health so i prefer to take one cup of coffee per day is enough.
Forum: Nutrition 08-26-2011, 09:47 PM
Replies: 21
Views: 10,610
Posted By Taylor
I eat eggs and bread in my breakfast and also...

I eat eggs and bread in my breakfast and also drink a glass of milk in my breakfast and sometimes i drink a glass of juice.
Forum: Training 08-26-2011, 09:45 PM
Replies: 14
Views: 6,509
Posted By Taylor
Well it is fantastic exercise workout and thanks...

Well it is fantastic exercise workout and thanks for sharing this as i was not aware of this exercise and got many new ideas about shoulder exercise so thanks for sharing this.
Forum: Training 08-26-2011, 09:43 PM
Replies: 13
Views: 6,879
Posted By Taylor
Cycling is the best cardio exercise and there are...

Cycling is the best cardio exercise and there are many exercises but the best exercise that i have observed is cycling because cycling is the only exercise in which your both legs remain in movement...
Forum: Training 08-26-2011, 09:41 PM
Replies: 19
Views: 5,585
Posted By Taylor
I am also doing the same and still remain on push...

I am also doing the same and still remain on push ups and pull ups and moreover i prefer running as the best exercise and i am satisfied with it.
Forum: Training 08-26-2011, 09:39 PM
Replies: 5
Views: 3,551
Posted By Taylor
Well exercise is the source of gaining strength...

Well exercise is the source of gaining strength and also diet plays an important role in gaining weight. So both are important in this case.
Forum: Nutrition 08-15-2011, 10:09 PM
Replies: 25
Views: 12,678
Posted By Taylor
Water is the best energy drink and moreover...

Water is the best energy drink and moreover banana shake is very effective energy drink to gain energy and power and also peach juice is effective.
Forum: Nutrition 08-15-2011, 10:07 PM
Replies: 4
Views: 4,490
Posted By Taylor
Thanks Hercules for the excellent information and...

Thanks Hercules for the excellent information and it is a good link and also very informative for me. Good work buddy...
Forum: Nutrition 08-15-2011, 10:04 PM
Replies: 10
Views: 10,266
Posted By Taylor
Well you need to sacrifice and has to do some...

Well you need to sacrifice and has to do some stretching exercise for this purpose and then you can easily lose belly fat. Stretching is the most effective for this purpose and eat low carbs.
Forum: Nutrition 08-15-2011, 10:02 PM
Replies: 2
Views: 1,331
Posted By Taylor
Well you must look and go for weight gainer and...

Well you must look and go for weight gainer and don't look for supplements. If you want to be a body builder then do exercise and take good diet and avoid supplements.
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