Forum: Training 
07-23-2007, 04:58 AM
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Replies: 6
Views: 1,437 |
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Forum: Training
07-20-2007, 10:41 AM
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Replies: 6
Views: 1,437  Is This Normal?
ok, background first i am 5'9'', 25 and weighed 214lbs when i got back into lifting, i got down to 190lbs about a 2 1\2 months ago and now im gaining wieght back up to 199lbs. I have been getting...
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Forum: Anabolics
05-30-2007, 05:02 PM
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Replies: 6
Views: 2,222 havent deloaded
I guess I've never deloaded, not sure what that is or how that works. I've read a ton of information on here and i'm a little overwhelmed by all of it. Would greatly appreciate it if you would let me...
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Forum: Anabolics
05-30-2007, 07:28 AM
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Replies: 6
Views: 2,222 I'm 25, i've been lifting since high school, i...
I'm 25, i've been lifting since high school, i was on the power lifting team. The reason for havoc i've kinda hit a dead spot, i usually just take off a couple of weeks and then start back and that...
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Forum: Anabolics
05-30-2007, 05:46 AM
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Replies: 6
Views: 2,222 Havoc
Looking at starting this and had a few questions first.
My diet is in order now, thanks to this forum, and i have a workout that is kicking my hind end (5X5). 7 months ago i was 5'9'' 214lbs i got...
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Forum: Training
04-30-2007, 11:00 AM
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Replies: 3
Views: 1,644 |
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Forum: Training
04-30-2007, 10:28 AM
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Replies: 3
Views: 1,644 Nood here, hepl with bulking please
I am trying to bulk up my upper, I've been working out for about 6 months now and my legs have bulked up nicely but my upper body is lagging behind. But, i have lost about 20 lbs over these 6 months...
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