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Forum: Supplements 07-07-2008, 11:51 PM
Replies: 5
Views: 2,843
Posted By KyleChx
so for the creatine monohydrate any brands that...

so for the creatine monohydrate any brands that would be better to add than others?? im using 100% whey protein from ON> something i could just add to my shakes would be nice. and about how should i...
Forum: Supplements 01-03-2008, 02:23 PM
Replies: 5
Views: 2,843
Posted By KyleChx
thanks for the quick reply :) yea i figured...

thanks for the quick reply :)

yea i figured that was typical of people at GNC, why i was lookin for a second source.
with the creatine CEE do u have any recommendations on a good brand?
and the...
Forum: Supplements 01-03-2008, 01:58 PM
Replies: 5
Views: 2,843
Posted By KyleChx
Cool Lookin to start takin some Supplements

First off sorry if this is in the wrong place,
I've been working out 3-5 days a week for the past three months and am not toning as well or fast as i would like. I am 19, 5' 9", 180lbs and intake...
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