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Search: Posts Made By: johnny5
Forum: Member Introductions 12-20-2012, 09:25 AM
Replies: 9
Views: 2,556
Posted By johnny5
I can't complain about the lack of love you have...

I can't complain about the lack of love you have shown me aaliyah, thanks again for the welcome words....awesome! :WEIGHT~13:
...
Forum: Training 12-20-2012, 09:21 AM
Replies: 9
Views: 3,212
Posted By johnny5
Thanks aaliyah, I try my best to hang in there...

Thanks aaliyah, I try my best to hang in there with the other great talent in the world. There is so much of it and I think it is good when I look around at others who are amazing as they motivate me...
Forum: Training 12-19-2012, 06:25 PM
Replies: 9
Views: 3,212
Posted By johnny5
I agree with all these guys my friend, you ARE...

I agree with all these guys my friend, you ARE NOT going to gain new muscle while cutting. The most important thing to remember when trying to accomplish something like this as your goal is to...
Forum: Member Introductions 12-19-2012, 05:34 AM
Replies: 9
Views: 2,556
Posted By johnny5
aaliyahadams, thank you so much for the nice...

aaliyahadams, thank you so much for the nice welcome! I see you are new to the forum. I am fairly new also and will try to start being more active. You train a lot or compete?

...
Forum: Member Introductions 12-11-2012, 06:20 AM
Replies: 9
Views: 2,556
Posted By johnny5
Thanks Seng, I agree :) ...

Thanks Seng, I agree :)

http://i237.photobucket.com/albums/ff253/johnjquinlan/Masters%20Nationals%20Images%20From%20The%20Man/2012NPCMensMastersNationalPhysiqueCompetitorJohnQuinlan.jpg
...
Forum: Member Photos 11-22-2012, 01:33 AM
Replies: 0
Views: 2,061
Posted By johnny5
Sports Model John Quinlan

Thought I would post a photo from this past Summer, great to be here in this forum. Thanks for having me :WEIGHT~13:
...
Forum: Member Photos 11-22-2012, 01:27 AM
Replies: 10
Views: 7,925
Posted By johnny5
You are an example that age is just a number,...

You are an example that age is just a number, nice work!
Forum: Member Photos 11-22-2012, 01:25 AM
Replies: 5
Views: 3,859
Posted By johnny5
Thant ink looks great, I have my fair share so I...

Thant ink looks great, I have my fair share so I am a big fan
Forum: Member Photos 11-22-2012, 01:23 AM
Replies: 6
Views: 4,087
Posted By johnny5
Diet is the key, high protein with quality carbs...

Diet is the key, high protein with quality carbs in the right ratios
Forum: Member Photos 11-22-2012, 01:22 AM
Replies: 3
Views: 3,837
Posted By johnny5
I agree, need to show a bit more so members can...

I agree, need to show a bit more so members can measure your progress
Forum: Member Photos 11-22-2012, 01:20 AM
Replies: 5
Views: 3,934
Posted By johnny5
Keep going man and when you get down to your...

Keep going man and when you get down to your desired weight that is when you start to "fine tune" everything for the cuts :)
Forum: Member Photos 11-22-2012, 01:18 AM
Replies: 5
Views: 6,120
Posted By johnny5
Nice work!

Nice work!
Forum: Member Photos 11-22-2012, 01:17 AM
Replies: 8
Views: 4,258
Posted By johnny5
I agree, very impressive!

I agree, very impressive!
Forum: Member Introductions 11-22-2012, 01:15 AM
Replies: 9
Views: 2,556
Posted By johnny5
Thanks, I really don't get on here as much as I...

Thanks, I really don't get on here as much as I would like but as far as weight loss goes measure yourself by the mirror and how you feel rather being too into the scale.
Forum: Member Introductions 10-31-2012, 05:05 AM
Replies: 9
Views: 2,556
Posted By johnny5
I have been so busy that I haven't really been...

I have been so busy that I haven't really been able to get on here and I apologize as I am sure I will in the near future. Still have great respect for all the members and admins. Thank you...
Forum: Member Introductions 09-26-2012, 04:51 AM
Replies: 9
Views: 2,556
Posted By johnny5
John Quinlan

I just signed up here on this forum/site. I am very happy to be part of it. I am a model and have been involved in fitness for the past 2 decades. Much respect for everybody here. Just thought I...
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