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Forum: Training 07-14-2006, 07:56 AM
Replies: 122
Sticky: DFT 5x5
Views: 136,715
Posted By TimD
Well, I'm a newcomer to this board, but not to...

Well, I'm a newcomer to this board, but not to weights by any stretch. I've used Starr's program since the 70's, and I see you basically fine tuned it way past Starr ever went with it. Just a few...
Forum: Member Introductions 07-14-2006, 06:03 AM
Replies: 6
Views: 2,737
Posted By TimD
Intro

Just wanted to say hi and introduce myself. I've been lifting since the early 1960's, and done many different variations over the course of the years, OL, PL, but mostly into sports fitnessthese...
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