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Forum: Fat Loss 11-01-2012, 01:45 PM
Replies: 0
Views: 1,438
Posted By compudude86
back again... this time heavier

alright, last time I was here, I was hitting between 260-265. Since then, I went through a few life changes (no excuse I know), some financial issues, and started hanging around the kitchen at work...
Forum: Nutrition 12-07-2011, 02:37 PM
Replies: 2
Views: 2,460
Posted By compudude86
how to hit 2120 calories?!?

so I ran my weight/height/age into a calorie requirement calculator and it says I should be consuming 2120-2144 calories (I adjusted weight input for fluctuations) daily for extreme fat loss. I have...
Forum: Supplements 12-07-2011, 12:36 PM
Replies: 6
Views: 2,575
Posted By compudude86
Really, both. But I have a feeling that is...

Really, both. But I have a feeling that is impossible or hard to come by.



Let me correct myself, because I see where I was too general. I was referring to the other "reason" they...
Forum: Supplements 12-06-2011, 01:25 AM
Replies: 6
Views: 2,575
Posted By compudude86
Hot Rox? or other good cutting....

anybody have experience with Hot Rox? I ran across it searching the net for cutting supplements, someone saying how they switched to it after Pseudoephedrine was pulled and regulated.

I had been...
Forum: Open Conversation 12-06-2011, 01:15 AM
Replies: 2
Views: 912
Posted By compudude86
spammers/threadjackers?

Is it just me, or are more and more spammers/threadjackers/both popping up here all of the sudden?
Forum: Member Introductions 10-19-2011, 12:23 PM
Replies: 2
Views: 889
Posted By compudude86
partly new to this

hello,
I am coming to this site for information. A bit of history first. When I was in high school, I was about 210lbs. I was in a athletic/weightlifting gym class. I found some minor gains in that,...
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