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Forum: Training 10-24-2011, 06:33 AM
Replies: 12
Views: 2,001
Posted By JacksonMuir
hahaha, cant link it, but bodybuilding and a com...

hahaha, cant link it, but bodybuilding and a com ;)
Forum: Training 10-24-2011, 06:33 AM
Replies: 12
Views: 2,001
Posted By JacksonMuir
abs

To get a sixpack, you first need to excercise your abs, lowering bodyfat does work, but lets face it, you dont wanna have just ribs coming visible after you reduce bf%. You can find good excercises...
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