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Search: Posts Made By: LuNaLicious
Forum: Training 11-06-2009, 03:49 AM
Replies: 14
Views: 3,653
Posted By LuNaLicious
Till I Collapse has been the song i listen to...

Till I Collapse has been the song i listen to before every work out. I dont listen to music during my workout because i get caught up in my headphones :p.
Forum: Training 05-16-2009, 11:11 PM
Replies: 17
Views: 3,430
Posted By LuNaLicious
Please, just take on Starting Strength or another...

Please, just take on Starting Strength or another Beginner program, DO NOT CHANGE ANYTHING, eat your ass off, way more than 2000 calories and sleep at least 8 hours a day. These programs have been...
Forum: Training 04-14-2009, 05:14 PM
Replies: 2
Views: 1,521
Posted By LuNaLicious
I forget to mention that next to this exercise i...

I forget to mention that next to this exercise i walk a lot. I don't have a car so i walk everywhere i have to go. This comes down to around 45-60 mins a day with maybe 2 hours in the weekend...
Forum: Training 04-14-2009, 05:12 PM
Replies: 2
Views: 1,521
Posted By LuNaLicious
Training routine

I have been going to the gym for about 6 months now. Most of the time infrequently, but the last 2 months have been frequent. However, i had the idea i was overtraining. I was spending 2.5 hours in...
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