Forum: Supplements 
07-16-2009, 10:10 AM
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Replies: 5
Views: 1,674  anyone hear of this stuff??
I was reading on some stuff called Stemulite is this all BS, or is there something to this stuff?? There is soo much BS out there, but wanted to see if anyone has heard about this, and if this falls...
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Forum: Fat Loss
01-17-2009, 09:28 AM
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Replies: 3
Views: 2,092 Experienced board elders have you seen this??
I ran across this, is this total BS or might this have merit?
http://www.truthaboutabs.com/get-ripped-abs.html
There is soo much BS around, I wanted the wisemen to chime in and give their...
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Forum: Fat Loss
09-30-2008, 09:09 AM
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Replies: 10
Views: 4,314 |
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Forum: Fat Loss
09-29-2008, 04:35 PM
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Replies: 10
Views: 4,314 I need help fine tuning my workout/diet
Hello all, well since my last inquiry here, I tried something that one of the members here suggested. I modified it a bit for my schedule etc.
7:45am on the trail (dirt/concrete combo), I do 3.5...
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Forum: Fat Loss
05-29-2007, 05:17 PM
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Replies: 16
Views: 6,478 |
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Forum: Fat Loss
05-26-2007, 01:44 PM
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Replies: 16
Views: 6,478 Ok, thanks this gives me some good ideas to go...
Ok, thanks this gives me some good ideas to go with. Appreciate your help. I suppose there are ways to count calories, I have never done that before, I suppose I will try to hunt the forum to see if...
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Forum: Fat Loss
05-26-2007, 09:33 AM
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Replies: 16
Views: 6,478 |
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Forum: Fat Loss
05-25-2007, 02:41 PM
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Replies: 16
Views: 6,478 Thanks guys, I really appreciate it.
Right...
Thanks guys, I really appreciate it.
Right now, I am not working out, I have stepped back to try and work things out so I can get real results and not feel like I'm wasting my time as in the past....
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Forum: Fat Loss
05-23-2007, 06:16 PM
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Replies: 16
Views: 6,478 Ok, will do, but just as a note, when I've tried...
Ok, will do, but just as a note, when I've tried to slim down, I was basically on protien shakes, chicken breast grilled, veggies, potatoes without butter just plain, brown rice, and that's about it....
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Forum: Fat Loss
05-23-2007, 12:31 PM
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Replies: 16
Views: 6,478 Need some help on quick fat loss and bitch tits
Hi Guys, here is the scoop, I really need some help from anyone who has gone through the B.S. I've gone through.
I am
5' 11"
184lbs
24% approx. body fat
I have lived with bitch tits and a...
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Forum: Training
05-03-2007, 09:33 AM
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Replies: 16
Views: 4,691 |
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Forum: Training
05-01-2007, 06:59 PM
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Replies: 16
Views: 4,691 |
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Forum: Training
05-01-2007, 12:57 PM
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Replies: 16
Views: 4,691 |
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Forum: Training
04-30-2007, 04:15 PM
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Replies: 16
Views: 4,691 p90x link
...
p90x link
http://www.beachbody.com/jump.jsp?itemID=63&itemType=CATEGORY&path=1,2,21
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Forum: Training
04-30-2007, 11:12 AM
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Replies: 16
Views: 4,691 anyone tried the P90X program?
Hi guys, I'm new around these parts, been lurking a bit, but need some help.
I have been around the gym for years on/off and have gone from as low as 155lbs to 223lbs depending on what I was...
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