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Forum: Training 08-09-2011, 03:20 PM
Replies: 2
Views: 3,010
Posted By cav7scout
Thumbs up Bored on off days. help? program Example.

My trouble is that im getting bored on my off days and want to go to the gym but I know I need days off. I go three times a week with a day between lifting days but would like to know what to do with...
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