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Posts Made By:
no1butme
Forum:
Training
09-16-2008, 07:02 PM
Replies:
3
Advice for good workout program.
Views:
1,463
Posted By
no1butme
Advice for good workout program.
I have been working out at the gym for about 10 months now. The last 3 of which i have been going about everyday sometimes including weekends. I was not aware too much about resting muscles and...
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