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Forum: Training 01-11-2006, 01:18 PM
Replies: 13
Views: 6,440
Posted By larryjoe
I do only 2 sets of seated calves. Only work with...

I do only 2 sets of seated calves. Only work with toes out. Do them real slow go heavy 3-5 reps. Ihave 19" calves. Watch u don't overstretch. Plantar fascitis could be a liftime partner and it sure...
Forum: Recipes 12-18-2005, 09:12 AM
Replies: 18
Views: 19,500
Posted By larryjoe
I like to make an omellette using 3eggwhites, 1...

I like to make an omellette using 3eggwhites, 1 whole egg, mix together .I chop up buffalo steak into 1/2 " slices to replace ham. U can use wild boar to if u like. whne it's almost done I put a...
Forum: Supplements 12-17-2005, 11:32 AM
Replies: 8
Views: 5,362
Posted By larryjoe
re: taurine digestive problems.

If your experiencing huge dumps and there solid be glad It means your on a mild cleanse. If that's the case then your protein and vit/min. absorption should be greater. If it's diahrea, then use...
Forum: Recipes 12-17-2005, 10:58 AM
Replies: 16
Views: 22,487
Posted By larryjoe
Smile re: oatmeal.

Use apple juice,plus 1 scoop whey protein. sprinkle nutmeg or cinnamon powder on top.It's low cal. high protein and filling. This is great especially if you live in colder climates like I do. u don't...
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