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Forum: Supplements 07-16-2009, 05:41 AM
Replies: 4
Views: 1,196
Posted By velkz
yrrrr i need some one to help me write up a...

yrrrr i need some one to help me write up a better diet. im 17 and i weight 79kgs and im 5 ft 6
Forum: Supplements 07-15-2009, 06:02 AM
Replies: 4
Views: 1,196
Posted By velkz
struggling

ive been struggling to put on muscle the last month ive been sleeping heaps working out hard. and a realy good diet. i just reacon i dont have the best supliments. what is the best supliment.
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