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Forum: Training 08-02-2011, 08:08 AM
Replies: 4
Views: 2,366
Posted By VikingNOR
Sorry, its suppose to say squats here. Squats is...

Sorry, its suppose to say squats here. Squats is the exercise instead of legpress
Forum: Training 08-02-2011, 07:59 AM
Replies: 4
Views: 2,366
Posted By VikingNOR
My norwegian personal trainer - feedback on workout program?

Hey guys!
So, after playing football for 10 years and doing some MMA on the side, I've decided to dedicate my next year to bodybuilding along with my studies. I've already built up a good basic...
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